# Stop snacking. Restricting eating for only 8 or 9 hours a day may keep your mind sharp. — retained record

> Retained news record from news:marketwatch.

Canonical: https://highsignal.app/data/records/02cc3c229b2d93f9

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source: [news](https://highsignal.app/data/news) (news:marketwatch)  published 2026-07-27 21:37 ingested 2026-07-28 08:22

[original source ↗](https://www.marketwatch.com/story/stop-snacking-restricting-eating-for-only-8-or-9-hours-a-day-may-keep-your-mind-sharp-1dc7e495?mod=mw_rss_topstories)

## retained text

No document body was retained for this record — only its metadata was stored.

document fetched 2026-07-28 08:22 · canonical https://marketwatch.com/story/stop-snacking-restricting-eating-for-only-8-or-9-hours-a-day-may-keep-your-mind-sharp-1dc7e495?mod=mw_rss_topstories